It Was Never Just About the Yoga.
It’s about slowing down long enough to really see each other. It’s about laughter in downward dog. It’s about teaching your child how to breathe through big feelings — while you practice doing the same.
Who It’s For
✔ Moms craving intentional time
✔ Children ages Baby and up
✔ Screen-free bonding
✔ Emotional tools for kids
✔ Movement without needing childcare
WHAT WE DO
- Partner poses
- Breathwork for big feelings
- Balance + coordination play
- Guided connection time
- Calm reset to close
This Is Nervous System Training for the Whole Family.
Your Kiddo learns to:
• Breathe through frustration
• Build body confidence
• Feel safe in their body
You get to:
• Reconnect
• Model resilience
• Regulate together
• Feel supported
Want a Private Mommy + Me Experience?
• Birthday experiences • Homeschool pods • Mom groups • Small friend circles
• Summer beach sessions • and more
Private Sessions Start at $150
Let’s create something meaningful together.
Inquire About Private SessionOur Location
13601 NC-50 B, Surf City, NC 28445
Next to the Food Lion & Hair Salon
Contact Us
p. (910) 821-3330 (call or text)
e. [email protected]
