A live concert for your nervous system is coming to Surf City Flow.

Join us next Wednesday, July 1st at 7:30 PM for a deeply calming Sound Bath Restorative Experience with guest artist Dee Dee Dill at Surf City Flow in Surf City, North Carolina.

This intimate evening is designed to help you slow down, soften your body, quiet your mind, and receive the restorative benefits of live sound, gentle stillness, and supported rest.

If you have been feeling overwhelmed, overstimulated, tired, anxious, or simply in need of a reset, this experience was created for you.

What Is a Sound Bath?

A sound bath is an immersive wellness experience where you are surrounded by healing sounds and vibrations from instruments such as Himalayan singing bowls, crystal bowls, chimes, gongs, drums, and other resonant tools.

Unlike a traditional concert, you do not have to do anything but rest and receive.

During this experience, you will settle into fully supported restorative yoga poses while Dee Dee Dill guides the room through live sound and vibration. The combination of restorative stillness and therapeutic sound creates a peaceful environment for the nervous system to settle.

We like to describe it as a live concert for your nervous system.

Meet Guest Artist Dee Dee Dill

Dee Dee Dill is a certified sound healing practitioner, massage therapist with over 30 years of experience, and a lifelong percussionist who has been immersed in rhythm and vibration since age 12.

Her work blends deep body awareness, rhythm, intuition, and the grounding resonance of Himalayan singing bowls. Dee Dee has studied with Bright Walker and Christina Groznik, and her sound bath experiences are known for creating a sense of calm that lingers long after the last note fades.

We are honored to welcome Dee Dee to Surf City Flow for this special restorative evening.

Benefits of a Restorative Sound Bath

In the fast-paced world we live in, caring for our mental, emotional, and physical well-being has become essential. A restorative sound bath offers a unique and soothing escape from the noise of everyday life.

As the sounds and vibrations move through the room, many people experience a shift from stress and tension into a more relaxed, grounded state. These therapeutic frequencies may support the body’s natural ability to rest, regulate, and restore.

Common benefits of sound bath experiences may include:

• Reduced stress and tension
• A calmer nervous system
• Improved relaxation
• Support for better sleep
• A deeper sense of inner peace
• More mental clarity
• Emotional release
• A feeling of being centered and grounded
• A stronger connection to the body and breath

Participants often leave feeling lighter, more spacious, and more connected to themselves.

What to Expect

This is not a workout. This is not a performance you have to participate in.

This is an invitation to rest.

You will be guided into fully supported restorative poses using props to help your body feel comfortable and held. From there, Dee Dee’s live sound experience will create a soothing atmosphere of vibration, rhythm, and resonance.

All you need to do is arrive, settle in, and allow yourself to receive.

This experience is beginner-friendly and open to anyone who is looking for more rest, stillness, and restoration.

Event Details

Sound Bath Restorative Experience with Dee Dee Dill
Date: Wednesday, July 1st
Time: 7:30 PM
Location: Surf City Flow
Address: 13601 NC-50 B, Surf City, NC

Space is intentionally limited so the experience can remain intimate, peaceful, and personal.

Reserve your spot here:
Sign up online at www.surfcityflow.com

Private Sound Bath and Restorative Experiences

In addition to special events like this one, sound bath and restorative wellness experiences are also available for private booking.

These experiences are a beautiful option for:

• Private wellness gatherings
• Retreats
• Birthday celebrations
• Bridal parties
• Corporate wellness events
• Girls’ weekends
• Family gatherings
• Nervous system reset sessions
• Small group self-care experiences
• Beach, studio, or private location events

Private sound bath experiences can be customized to fit the tone of your group, whether you are looking for something deeply restful, spiritual, grounding, celebratory, or simply relaxing.

Surf City Flow offers private wellness experiences throughout Surf City, Topsail Island, and surrounding areas.

To inquire about a private sound bath, restorative yoga experience, or custom wellness gathering, contact Surf City Flow or visit our website to learn more.

Come Rest With Us

At Surf City Flow, we believe rest is not a luxury. It is part of how we come back to ourselves.

This Sound Bath Restorative Experience with Dee Dee Dill is an opportunity to pause, breathe, receive, and reconnect with your body in a peaceful and supportive space.

We would love to have you with us.

Reserve your spot for the Sound Bath Restorative Experience:
www.surfcityflow.com

Surf City Flow
Yoga • Recovery • Community • Self-Care
13601 NC-50 B, Surf City, NC